Feel happy, healthy, calm and in control

If you're in midlife, looking to take control of your health, but need some support along the way, you've come to the right place

Naturopathic Nutritional Therapist

Accredited Reflux Practitioner

Transformational Breath® Facilitator and Group Leader

Oxygen Advantage Functional Breathing Instructor

Trauma Informed Coach

Hello, I’m Susie.

My mission is to empower you to feel happy, healthy, calm and in control of your health.

  • You may be ignoring digestive symptoms that just won't go away

  • You may be looking to navigate menopause naturally but aren't sure where to start

  • You may be feeling on the verge of exhaustion and need some support to bring balance back into your life

Taking that first step can feel overwhelming, especially when you have access to so much information and you don't know what will actually work for you.

Together we look at the fundamentals that support your energy; nutrition and breathing. From there we build a protocol tailed exactly to your personal requirements.

True healing isn't about managing how you feel. It's about getting to the root of why, so that the changes you experience go far beyond symptom relief. Better sleep. Renewed energy. Inner Calm.

Based in Sevenoaks, Kent, I offer one-to-one sessions in person and online, alongside group programmes and classes.

Curious whether this could be right for you?

Book a free 20-minute discovery call
What can I do for you?

  • Help to identify root causes

  • Bespoke, personalised protocols

  • Conscious connected breathwork, functional breath re-training, nutrition, coaching and lifestyle approaches

  • Ongoing support and advice

Book a free 20-minute discovery call

Some of the areas I can help with

What my client's say

"I have attended 2 breathwork sessions with Susie and will definitely be joining more. She is a thoroughly knowledgeable, attentive and experienced guide and I have felt very inspired by her teachings. She has helped me to understand my body, nervous system and emotions on a deeper level. Thank you Susie."
"I’ve recently had a couple of one to one breath work sessions with Susie after a traumatic knee injury, which left me in pain and struggling to sleep. The sessions were incredibly powerful in helping me to relax, and release tension from my body.."
"I had been taking Acid Reflux medication for over 25 years and the side effects were becoming severe. Susie has supported me to come off the medication with the aid of supplements and diet changes. I would never have known how to do this myself, and so would highly recommend Susie."

I support you every step of the way to find your happy healthy self

Book a free 20-minute discovery call

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Happy Healthy Longer Ltd.

Sevenoaks

Company Registration Number 15553960