
Calm confident support to take you from exhausted to thriving
Book a free call today
During this free health discovery call we discuss where you are right now and what you would like to achieve from working together. You may be feeling frustrated, as you feel you're doing all the right things and nothing seems to work. You may be feeling that you're ready to invest in your health but not sure what's right for you.
This call is completely confidential and gives you the opportunity to explain a bit more about your health challenges or symptoms. It gives us the chance to assess whether my approach might be right for you right now.
You can also ask any questions about coaching, nutrition and breathwork to understand how they might work for you.
Following the call you can choose to work with me in a number of ways:
One to one:
Nutrition, Coaching and Functional Breathing
Transformational Breath® sessions
In a group:
Conscious Connected Breath workshops
Retreats
Monthly membership
Monthly Membership
Includes:
2 x monthly online breath sessions
Monthly themes
Downloadable resources to support energy and nervous system including:
Gut friendly recipes and snacks
Breath exercises
Lifestyle hints and tips
Easy food swaps
£25 per month
One to one Nutrition, Coaching and Functional Breathing
Includes:
Detailed pre-consultation health assessment.
Full personalised breath analysis and bespoke exercises
2 x 1-2-1 sessions per month in person or online
Bespoke menu plans
Recommendations on supplementation and testing
Ongoing instant messaging support between consultations
Plus all the benefits of the monthly membership
£275 per month
1-2-1 Transformational Breath®
Includes:
Pre-consultation questionnaire and breath analysis
Trauma-informed coaching session
1 hour conscious connected breathwork
For real transformation I recommend booking a block of 5 sessions
Initial session £120
£95 per session thereafter
5 sessions £450
Happy Healthy Longer Ltd.
Sevenoaks
Company Registration Number 15553960
