Book a free call today

During this free health discovery call we discuss where you are right now and what you would like to achieve from working together. You may be feeling frustrated, as you feel you're doing all the right things and nothing seems to work. You may be feeling that you're ready to invest in your health but not sure what's right for you.

This call is completely confidential and gives you the opportunity to explain a bit more about your health challenges or symptoms. It gives us the chance to assess whether my approach might be right for you right now.

You can also ask any questions about coaching, nutrition and breathwork to understand how they might work for you.

Following the call you can choose to work with me in a number of ways:

One to one:

• Nutrition, Coaching and Functional Breathing

• Transformational Breath® sessions

In a group:

• Conscious Connected Breath workshops

• Retreats

Starter Package

Perfect for those beginning their health journey. Includes a deep-dive initial call and two targeted follow-ups to implement and refine your plan

Includes:

• Detailed pre-consultation health assessment.

• 1 x 60 minute consultation

• 2 x 30 minute follow up consultations in person or online

• Bespoke menu plans

• Recommendations on supplementation and testing

• Ongoing instant messaging support between consultations

  From £300

Signature Package

Our gold-standard programme for complex issues and comprehensive support over 4-6 months to achieve sustainable wellness

Includes:

• Detailed pre-consultation health assessment.

• 1 x 60 minute consultation

• 8 x 30 minute follow up consultations in person or online

• Bespoke menu plans

• Recommendations on supplementation and testing

• Ongoing instant messaging support between consultations

  From £750

1-2-1 Transformational Breath®

Includes:

• Pre-consultation questionnaire and breath analysis

• Full personalised breath analysis and bespoke exercises

• Trauma-informed coaching session

• 1 hour conscious connected breathwork

• For real transformation I recommend booking a block of 5 sessions

• Initial session £120

• £95 per session thereafter

• 5 sessions £450

Happy Healthy Longer Ltd.

Sevenoaks

Company Registration Number 15553960