Book a free call today

During this free health discovery call we discuss where you are right now and what you would like to achieve from working together. You may be feeling frustrated, as you feel you're doing all the right things and nothing seems to work. You may be feeling that you're ready to invest in your health but not sure what's right for you.

This call is completely confidential and gives you the opportunity to explain a bit more about your health challenges or symptoms. It gives us the chance to assess whether my approach might be right for you right now.

You can also ask any questions about coaching, nutrition and breathwork to understand how they might work for you.

Following the call you can choose to work with me in a number of ways:

One to one:

• Nutrition, Coaching and Functional Breathing

• Transformational Breath® sessions

In a group:

• Conscious Connected Breath workshops

• Retreats

• Monthly membership

Monthly Membership

Includes:

• 2 x monthly online breath sessions

• Monthly themes

• Downloadable resources to support energy and nervous system including:

• Gut friendly recipes and snacks

• Breath exercises

• Lifestyle hints and tips

• Easy food swaps

• £25 per month

One to one Nutrition, Coaching and Functional Breathing

Includes:

• Detailed pre-consultation health assessment.

• Full personalised breath analysis and bespoke exercises

• 2 x 1-2-1 sessions per month in person or online

• Bespoke menu plans

• Recommendations on supplementation and testing

• Ongoing instant messaging support between consultations

• Plus all the benefits of the monthly membership

• £275 per month

1-2-1 Transformational Breath®

Includes:

• Pre-consultation questionnaire and breath analysis

• Trauma-informed coaching session

• 1 hour conscious connected breathwork

• For real transformation I recommend booking a block of 5 sessions

• Initial session £120

• £95 per session thereafter

• 5 sessions £450

Happy Healthy Longer Ltd.

Sevenoaks

Company Registration Number 15553960